Did You Know?

Overview

Medicare vs. Medi-Cal
What's the Difference?

Medicare is a federally-governed insurance program. Medi-Cal is an assistance program governed by the State of California and financed equally by the state and federal governments.

Medicare is for:

  • People 65 and over.
  • People of any age who have kidney failure or long term kidney disease.
  • People who are permanently disabled and cannot work.

Your application for Medicare is located at the Social Security office in your area or is available online here.

Medi-Cal (California's Medicaid program) is a program governed by the State of California and financed equally by the state and federal government. Medicare is a federally-governed program.

Medi-Cal is:

A public health insurance program which provides needed health services for low income individuals including:

  • People 65 and over.
  • Pregnant women.
  • Families with children.
  • Foster care families.
  • Peole who are disabled.
  • People who are blind.
  • People with specific diseases, such as tuberculosis, breast cancer or HIV/AIDS.

Some people qualify for both Medicare and Medi-Cal. Medi-Cal is sometimes used to help pay for Medicare premiums. People who qualify for both programs are called 'dual eligible'. 
 

News

Pets a boon for the human heart, cardiologists say
HealthDay

American Heart Association cites stress-busting, dog-walking benefits of companion animals

THURSDAY, May 9 (HealthDay News) — That four-legged friend of yours may be more than a companion — he also may be boosting your heart health, experts say.

An official statement released Thursday by the American Heart Association says there is evidence that having a pet, particularly a dog, may lower your risk of heart disease.

News

April a month to increase awareness: Sexual Assault; STDs

Sexual Assault Awareness

Sexual violence is a very serious public health problem that affects millions of women and men. In the United States, 1 in 5 women have been raped in their lifetime and nearly 1 in 2 women have experienced other forms of sexual violence at some point in their lives. In California, the number of reported female rapes (number and rate per 100,000 females) is 8,698 (47.1), according to FBI Uniform Crime Statistics, 2009. A caveat regarding this figure, statistics show that many victims do not disclose sexual violence.

If you are, or someone you know is a victim of sexual violence,

  • Contact the Rape, Abuse, and Incest National Network (RAINN) hotline at 1-800-656-HOPE (1-800-656-4673), Free, Confidential, 24/7 and get information at: RAINN
  • Contact your local emergency services at 9-1-1.

STD Awareness

April is STD Awareness Month, an opportunity for individuals, doctors, and community-based organizations to address ways to prevent some of the nearly 20 million new sexually-transmitted diseases (STDs) that occur in the United States each year.

For more information regarding additional resources, including free and low-cost health clinics and other safety-net services and programs near you, visit Californians for Patient Care’s online resource at www.MyHealthResource.org.

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Whooping cough strain may be resistant
San Francisco Chronicle

New York — Researchers have discovered the first U.S. cases of whooping cough caused by a germ that may be resistant to the vaccine.

Health officials are looking into whether cases like the dozen found in Philadelphia might be one reason why the nation just had its worst year for whooping cough, also known as pertussis, in six decades. The new bug was previously reported in Japan, France and Finland.

“It’s quite intriguing. It’s the first time we’ve seen this here,” said Dr. Tom Clark of the federal Centers for Disease Control and Prevention.

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Alzheimer’s cases, and costs, projected to swell
Los Angeles Times

As baby boomers enter their golden years, the number of people afflicted with Alzheimer’s disease is expected to reach 13.8 million by 2050 — millions more than previously anticipated, according to a new study in the journal Neurology.

If researchers can’t find a way to reduce the prevalence of the brain disease, the cost to care for all of these patients could top $1 trillion a year, experts say.

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3 Valley counties deal with tuberculosis drug shortage
The Fresno Bee

A nationwide shortage of a common anti-tuberculosis drug has public health officials in the central San Joaquin Valley limiting treatment.

Only people with active TB are assured of getting the drug by health departments in Fresno, Kings and Tulare counties. Madera County has an ample supply.

Valley health officials said it could be April before supplies of the drug isoniazid return to normal. The federal Food and Drug Administration said Tuesday the shortage is being resolved.

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Urban babies more likely to be hospitalized
HealthCal.org

Babies living in California’s rural counties were less likely to be hospitalized in the first year of life than their urban counterparts, according to a recent study published in the journal Pediatrics.

Researchers analyzed records for more than 6.4 million babies born in California between 1993 and 2005, calculating the rate of non-birth hospital utilization before the babies’ first birthdays. They found that urban babies were more likely to be admitted to a hospital, had longer overall stays, and were more likely to be readmitted than rural babies. The mortality rate between the groups, however, was essentially the same.

News

Exercise in short bursts is effective
The Wall Street Journal

New Year’s resolutions to reduce body weight and increase exercise could be achieved in increments of activity lasting less than 10 minutes, a study in Medicine & Science in Sports & Exercise suggests. Current U.S. guidelines recommend Americans get 150 minutes of physical activity a week, with the activity accumulated in bouts of at least 10 minutes.

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Number of California children declines, poor in poverty
The Sacramento Bee

The number of California’s children is shrinking, and more of them are living in poverty, according to two new reports by private organizations.

The release of reports from the Lucile Packard Foundation for Children’s Health and the Center for the Next Generation. was coincidental, but both explore the same phenomenon of change in the state’s under-10-year-old population.

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O.C.’s first West Nile death since 2008 is Tustin woman
Ornge County Register

A 61-year-old Tustin woman has become the first Orange County resident to die of West Nile virus since 2008, the county Health Care Agency announced Monday.

Her death comes as the West Nile season appears to have ended for the year, with no new cases reported since early November, public health officials said.

“We know that, as the weather cools down, there are fewer mosquitoes, and the mosquitoes are less likely to carry the virus,” said Dr. Matt Zahn, medical director for epidemiology for the county.

News

Whooping cough vaccine less effective over time: study
HealthDay

California outbreak suggests need to reevaluate vaccine schedule

TUESDAY, Nov. 27 (HealthDay News) — Vaccination does safeguard children against whooping cough, but its protective effect seems to lessen over time, new research finds.

The 2010 outbreak of whooping cough (pertussis) in California, which sickened more than 9,000 people and left 10 infants dead, prompted an examination of the current vaccine’s effectiveness. That study concluded that the vaccine is effective but loses power over the years, leaving children 7 to 10 years old particularly susceptible.

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Breast cancer rates higher than average in parts of Bay Area counties, new study reveals
Silicon Valley Mercury News

Two Bay Area regions are among four in California with substantially higher than average rates of invasive breast cancer, researchers revealed Monday [November 26, 2012].

Breast cancer rates in the four regions were 10 to 20 percent higher than the state average from 2000 to 2008, according to a study that pinpoints the location of cancer cases with a new level of precision. What caused the higher rates remains a mystery.

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California birthrate drops to record low
San Francisco Chronicle

The birthrate in California has dropped to what many believe is the lowest level ever. In 2010, the most recent data available from the California Department of Public Health, the state saw 63 births for every 1,000 women between the ages of 15 and 44.

California’s 1995 birthrate was 75.5 babies per 1,000 women, and the rate has declined most years since then. A sharper decline in the birthrate since 2008, many experts say, is a result of the recession.

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California birthrate drops to record low
San Francisco Chronicle

The birthrate in California has dropped to what many believe is the lowest level ever. In 2010, the most recent data available from the California Department of Public Health, the state saw 63 births for every 1,000 women between the ages of 15 and 44.

California’s 1995 birthrate was 75.5 babies per 1,000 women, and the rate has declined most years since then. A sharper decline in the birthrate since 2008, many experts say, is a result of the recession.

In San Francisco, the number is considerably below state average, but other Bay Area counties are higher. Hans Johnson, a demographer at the Public Policy Institute of California in San Francisco, attributes San Francisco’s low birthrate to the fact that many people move out of the city and into the suburbs when they want to start families. Additionally, one-third of the county’s population is Asian, and Asians have the lowest birthrate among the state’s ethnic groups. In contrast, Latinos have the highest birthrate, but only 15 percent of San Francisco is Latino.

Here are the numbers:
4th

San Francisco County has the fourth lowest birthrate in the state, behind the Northern California counties of Sierra, Trinity and Calaveras.
47.6

The average number of babies born in San Francisco per 1,000 women between the ages of 15 and 44 in 2010.

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State tests: 31 pct of Calif. kids physically fit
San Francisco Chronicle

LOS ANGELES (AP) — State fitness tests administered to California’s school-age children shows fewer than a third of tested students were in good physical shape.

The state Department of Education said Thursday [November 15, 2012] that the 2012 Physical Fitness Test found 31 percent of 1.3 million fifth, seventh and ninth graders passed all six fitness measures. That percentage is about the same as 2011.

It also rated nearly 30 percent of children as having high health risks due to body fat.

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California has highest poverty rate in the U.S., new Census Bureau report reveals
KPCC

The US Census Bureau is testing a new way to measure poverty – and the new measurement indicates that California has the highest poverty rate in the nation.

Almost a quarter of Californians now live in poverty, according to the new Supplemental Poverty Measure, released Wednesday [November 14, 2012].

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Clinton says his foundation to tackle health gaps
Reuters

In one of his last messages to the U.S. Congress as president, Bill Clinton in 2001 declared disparities in health “unacceptable in a country that values equality and equal opportunity for all,” and called for a national goal to eliminate the gaps by 2010.

It didn’t happen. But now Clinton hopes to do it through his William J. Clinton Foundation.

News

Protect yourself from medical identity theft
Los Angeles Times

An impostor who steals your medical information and uses your identity to get healthcare could pose more than one type of problem. Here are some precautions and strategies.

An identity thief who gains access to your credit card or bank account could harm you financially, but one who steals your medical information could also endanger your health.Here are key things to know about medical identity theft:

  • When an impostor uses your identity to get hospital care, order prescription drugs or submit fraudulent insurance claims, false information may end up in your medical record. This could be “a different blood type, an inaccurate history of drug or alcohol abuse, test results that aren’t yours, or a diagnosis of an illness, allergy or condition you don’t have,” the Federal Trade Commission warned.
  • Be wary of callers asking for medical information. “Medical identity thieves may pose as employees of insurance companies, doctors’
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Picking up the pace
San Diego Union Tribune

So, you’re getting outdoors and walking several times a week now. Good for you. However, walking can be even better for you if you step it up a bit.

“People need to do more than walk at a window-shopping pace — just strolling and pausing,” said Todd Galati, an exercise physiologist at San Diego-based American Council on Exercise (ACE). In order for walking to qualify as real exercise, “you need to walk at a continuous and brisk pace like you’re trying to get somewhere.”

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Static stretching can only add insult to muscle injury
San Diego Union Tribune

There is an ongoing debate about stretching as part of athletic activity and common misconceptions about the role of stretching in rehabilitation of injuries. However, most experts now agree that some form of stretching following athletic activity is probably beneficial.

When we suffer an injury or episode of pain, a reflex causes increased tension in certain muscles which become shortened and often painful. This is referred to as muscle guarding. If we stretch a guarded muscle, which is already more sensitive to stretch due to the reflex, it often fights us and becomes even more tight and painful.

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California city seeks to cut asthma rate via bond issue
Reuters

(Reuters) – The city of Fresno, Calif., will be the first municipality in the United States to see whether “social impact bonds,” an innovative security that promotes a societal benefit, can be used to tackle a major healthcare problem like asthma.

Fresno is using this new pay-for-success model, which will reward investors providing the financing for the program, if incidents of chronic asthma are reduced in this community where 20 percent of the city’s population suffers from the ailment, compared to 8 percent nationally, according to a California Health Interview Survey.

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